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      <title>Rams Run at Daniel Webster Invitational</title>
      <link>http://www.gosuffolkrams.com/sports/mxc/2011-12/releases/20110919nmlpfa</link>
      <description>Suffolk has two runners finish among the the top in five mile run on Friday.</description>
      <pubDate>Fri, 16 Sep 2011 04:00:00 GMT</pubDate>
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      <dc:date>2011-09-16T04:00:00Z</dc:date>
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      <title>Brian Smith Named Assistant Men's and Women's Cross-Country Coach</title>
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      <pubDate>Thu, 08 Sep 2011 04:00:00 GMT</pubDate>
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      <dc:date>2011-09-08T04:00:00Z</dc:date>
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      <title>Fall Sports Announce Meeting for Upcoming Seasons</title>
      <link>http://www.gosuffolkrams.com/news/fall2012</link>
      <description>Cross-Country, Golf and Men's Soccer to hold meetings for interested candidates, while Baseball and Softball will do the same in preparation for their fall seasons.</description>
      <pubDate>Tue, 30 Aug 2011 04:00:00 GMT</pubDate>
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      <dc:date>2011-08-30T04:00:00Z</dc:date>
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      <title>Men's Cross-Country Run at GNAC Championship</title>
      <link>http://www.gosuffolkrams.com/sports/mxc/2010-11/releases/gnac</link>
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      <pubDate>Sun, 31 Oct 2010 04:00:00 GMT</pubDate>
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      <dc:date>2010-10-31T04:00:00Z</dc:date>
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      <title>Men's Cross-Country Place 3rd at Gordon College Invitational</title>
      <link>http://www.gosuffolkrams.com/sports/mxc/2010-11/releases/gordon</link>
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      <pubDate>Sat, 23 Oct 2010 04:00:00 GMT</pubDate>
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      <dc:date>2010-10-23T04:00:00Z</dc:date>
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      <title>Men's Cross-Country Run at Saints Invitational</title>
      <link>http://www.gosuffolkrams.com/sports/mxc/2010-11/releases/saints</link>
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      <pubDate>Fri, 15 Oct 2010 04:00:00 GMT</pubDate>
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      <dc:date>2010-10-15T04:00:00Z</dc:date>
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