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    <title>2019 Women's Outdoor Track &amp; Field News</title>
    <link>https://www.gosuffolkrams.com</link>
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      <title>Women&#x2019;s Track &amp; Field and two Rams Pick Up USTFCCCA All-Academic Nods</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190722q5vp85</link>
      <description>Suffolk women&#x2019;s track &amp; field grabbed academic accolades as the Rams earned a spot on the U.S. Track &amp; Field and Cross Country Association&#x2019;s All-Academic Team and juniors Emily Manfra and Emma Weisse were tabbed All-Academic Individuals, the national organization announced Monday afternoon. </description>
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      <pubDate>Mon, 22 Jul 2019 04:00:00 GMT</pubDate>
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      <title>Manfra Garners Charles Law Student-Athlete Honor</title>
      <link>https://www.gosuffolkrams.com/general/2018-19/releases/20190625mry063</link>
      <description>Emily Manfra of the Suffolk women&#x2019;s cross country and track &amp; field team has been honored as the 2018-19 sole recipient of the prestigious Charles Law Student-Athlete Award, Director of Athletics Cary McConnell announced Thursday morning. </description>
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      <pubDate>Thu, 27 Jun 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/general/2018-19/releases/20190625mry063</guid>
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      <title>Manfra Named Second-Team Google Cloud Academic All-American</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2018-19/releases/20190625j699mq</link>
      <description>Junior Emily Manfra of the Suffolk women&#x2019;s cross country and track &amp; field team has garnered 2018-19 Google Cloud Academic All-America Division III second-team status, as selected by the College Sports Information Directors of America (CoSIDA), the organization announced Tuesday afternoon.</description>
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      <pubDate>Tue, 25 Jun 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2018-19/releases/20190625j699mq</guid>
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    <item>
      <title>Manfra Named Google Cloud Academic All-District by CoSIDA</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190530hw7hzg</link>
      <description>For the first time in Suffolk cross country and track &amp; field history, a student-athlete was acknowledged for her efforts on the course and in the classroom as junior Emily Manfra was dubbed Google Cloud Academic All-District as selected by the College of Sports Information Directors Association (CoSIDA), the organization released. </description>
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      <pubDate>Thu, 30 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190530hw7hzg</guid>
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      <title>Women&#x2019;s Track &amp; Field&#x2019;s Manfra Takes Ninth in 1500 at NCAA DIII Championships</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190530ergcjj</link>
      <description>Emily Manfra of the Suffolk women&#x2019;s outdoor track &amp; field team wrapped up her impressive 2018-19 campaign at the 2019 NCAA Division III Outdoor Track &amp; Field Championships at the SPIRE Institute in Geneva, Ohio over the weekend.</description>
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      <pubDate>Thu, 23 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190530ergcjj</guid>
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      <title>Outdoor Track &amp; Field&#x2019;s Manfra Advances to 1500 Finals at NCAA DIII Championships </title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190524dnf3pn</link>
      <description>Emily Manfra of the Suffolk women&#x2019;s outdoor track &amp; field team will continue her quest to national glory as she sealed her spot in the 1500 finals at the NCAA Division III Outdoor Track &amp; Field Championships at the SPIRE Institute Thursday afternoon.  </description>
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      <pubDate>Wed, 22 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190524dnf3pn</guid>
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      <title>Women&#x2019;s Track &amp; Field&#x2019;s Manfra Made NCAA DIII Championship Field</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190520ffrvfn</link>
      <description>Emily Manfra of the Suffolk women&#x2019;s track &amp; field team saw her name appear in the official 2019 NCAA Division III Outdoor Track &amp; Field Championship Field over the weekend.  </description>
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      <pubDate>Mon, 20 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190520ffrvfn</guid>
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      <title>Manfra GNAC Track Athlete of the Year, Three Rams Garner Rookie of the Year</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190513xsn5fl</link>
      <description>Suffolk outdoor track &amp; field took in a haul of GNAC post-season honors with four major awards being handed out to Rams per a league announcement made Monday afternoon.  </description>
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      <pubDate>Mon, 13 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190513xsn5fl</guid>
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      <title>Women&#x2019;s Track &amp; Field Duo Claims All-New England</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190505luihxa</link>
      <description>Suffolk women&#x2019;s track &amp; field competed against the best-of-the-best in the region this weekend as the Rams traveled to Williams for the NCAA Division III New England Outdoor Track &amp; Field Championships. </description>
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      <pubDate>Sat, 04 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190505luihxa</guid>
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      <title>Three Rams Crowned GNAC Champions, Women&#x2019;s Track Finishes Fifth</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190429j3kc7x</link>
      <description>In the second-ever GNAC Outdoor Track &amp; Field Championship this weekend, the Suffolk women&#x2019;s squad took home fifth place at the Regis Stadium, while three standout Rams&#x2019; &#x2013; Emily Manfra, Allison Rodrigues and Emma Weisse&#x2013; each garnered individual GNAC Champion status.  </description>
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      <pubDate>Sat, 27 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190429j3kc7x</guid>
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      <title>Both Track &amp; Field Teams Predicted Fifth in GNAC Championship Poll</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190425o59js6</link>
      <description>Suffolk men&#x2019;s and women&#x2019;s outdoor track &amp; field were both selected fifth in their respective GNAC Championship Polls, in a vote by the league&#x2019;s head coaches, the conference office announced Thursday afternoon. </description>
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      <pubDate>Thu, 25 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190425o59js6</guid>
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      <title>Rodrigues Records GNAC Rookie of the Week, Again</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190422nhcquc</link>
      <description>For the second time this season, Allison Rodrigues of the Suffolk women&#x2019;s outdoor track &amp; field team has been tabbed GNAC Rookie of the Week for her efforts at MIT&#x2019;s Sean Collier Invitational, the league office unveiled Monday.</description>
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      <pubDate>Mon, 22 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190422nhcquc</guid>
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      <title>Manfra Qualifies for New England Championships at Jay Carissella Coaches Invitational</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190421sbmzj4</link>
      <description>Emily Manfra of the Suffolk women&#x2019;s outdoor track &amp; field team punched her ticket to the 2019 NCAA Division III New England Championships in the mile over the weekend with a top performance at Northeastern&#x2019;s Jay Carissella Coaches Invitational at Soloman Track. </description>
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      <pubDate>Sat, 20 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190421sbmzj4</guid>
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      <title>Women&#x2019;s Track &amp; Field Runs at Sean Collier Invitational</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190421v230k2</link>
      <description>A pair of Suffolk women&#x2019;s outdoor track &amp; field student-athletes earned their place at the 2019 NCAA Division III New England Championships behind stand-out performances at MIT&#x2019;s Sean Collier Invitational Saturday afternoon at Morrison Track. Freshman Allison Rodrigues qualified in the shot put and junior Mariama Kamara sealed her spot in the 100-meter dash.  </description>
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      <pubDate>Sat, 20 Apr 2019 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Track &amp; Field Participates at Penman Relays </title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190414jz70xe</link>
      <description>Suffolk women&#x2019;s track &amp; field headed to New Hampshire yesterday, Saturday, April 13 for the Penman Relays at Southern New Hampshire University. </description>
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      <pubDate>Sat, 13 Apr 2019 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Track &amp; Field Pair Run at Ocean State Invitational</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190413mng21i</link>
      <description>Emily Manfra and Emma Weisse of the Suffolk women&#x2019;s track &amp; field team represented the Rams at Providence&#x2019;s Ocean State Invitational yesterday, Friday, April 12. </description>
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      <pubDate>Fri, 12 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190413mng21i</guid>
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      <title>Rodrigues Recognized as GNAC Rookie of the Week</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190408hms7yo</link>
      <description>Allison Rodrigues of the Suffolk women&#x2019;s outdoor track &amp; field team picked up GNAC Rookie of the Week status after her standout out performances in multiple fielding events over the weekend, the league office announced Monday afternoon. </description>
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      <pubDate>Mon, 08 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190408hms7yo</guid>
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    </item>
    <item>
      <title>Women&#x2019;s Track &amp; Field Finishes Seventh at Jim Sheehan Memorial Invitational</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190408cel6re</link>
      <description>In its second event in as many days, the Suffolk women&#x2019;s track &amp; field team placed seventh at Fitchburg State&#x2019;s Jim Sheehan Memorial Invitational Saturday. </description>
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      <pubDate>Sat, 06 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190408cel6re</guid>
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    <item>
      <title>Women&#x2019;s Track &amp; Field Ties for Fifth at Regis Spring Classic</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190407w64jfn</link>
      <description>Suffolk women&#x2019;s track &amp; field put together its first-ever team score with a share for fifth-place at the Regis Spring Classic Friday afternoon at Regis Stadium.  </description>
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      <pubDate>Fri, 05 Apr 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190407w64jfn</guid>
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      <title>Women&#x2019;s Track &amp; Field Opens Season at Tufts&#x2019; Snowflake Classic</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190331i1sz9a</link>
      <description>Suffolk women&#x2019;s track &amp; field lifted the lid on its second varsity season Saturday at the Tufts&#x2019; Snowflake Classic at Dussault Track.  </description>
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      <pubDate>Sat, 30 Mar 2019 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190331i1sz9a</guid>
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      <title>2019 Outdoor Track &amp; Field Schedule Set</title>
      <link>https://www.gosuffolkrams.com/sports/wtrack-out/2018-19/releases/20190213lfzh0t</link>
      <description>Suffolk outdoor track &amp; field is set to compete in its second full season under Head Coach Will Feldman. The Rams will take part in 11 events between March and May.</description>
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      <pubDate>Wed, 13 Feb 2019 05:00:00 GMT</pubDate>
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