Emily Manfra

Emily Manfra
Emily Manfra
  • Height:
    5-3
  • Hometown:
    Stoneham, Mass.
  • Year:
    Sr.
  • High School:
    Stoneham
  • Major:
    Biology
Bio

• Also a member of Suffolk's cross country and outdoor track & field teams. 
First Suffolk women's runner to produce a sub-5:00.00 mile at Boston University's John Terrier Classic, Jan. 25, 2019.
• School record holder in the 5K, 17:41.49, at Boson University's Sharon Colyear-Danville Season Opener, Dec. 7, 2019

SENIOR  2019-20
All-American (mile) ... NCAA DIII Championship qualifier in the mile ... USTFCCCA All-Region ... New England Coaches Association All-Region honoree ... GNAC Track Athlete of the Year ... Two-time GNAC Champion (800 & mile) ... All-GNAC in the 800 and mile, respectively ... Qualified for New Englands in four events: 800, mile, 3K and 5K ... Captain ... Qualifed for New England Regionals in the 5K with a school record time of 17:41.49 even with running 22 laps with just one shoe on at Boston University's Sharon Colyear-Danville Season Opener (Dec. 7) ... Named the inaugural GNAC Indoor Track & Field Athlete of the Week (Dec. 9) ... As the only NCAA Division III athlete to compete at Harvard's Beantown Challenege, took third in the 3000 with a time of 10:03.20 (Jan. 11) ... GNAC Track Athlete of the Week (Jan. 13) ... Appeared in three different USTFCCCA Preseason Rankings: mile (6th), 3000 (26th) and 5000 (33rd) (Jan. 15) ... Clocked a 4:54.54 in the mile, to take 17th in the field of 125, at Boston University's John Thomass Terrie Invitaitonal (Jan. 24) ... GNAC Track Athlete of the Week (Jan. 27) ... Sealed her spot at New Englands in the 800 at Tufts' Branwen Smith-King Inviational with a time of 2:22.30 to take third in the field of 39 (Feb. 1) ... Garnered her third GNAC Track Athlete of the Week (Feb. 3) ... Won the 800 (2:24.47) and mile (5:10.51) at the GNAC Championships (Feb. 16) ... New England Runner-Up in th emile with a time of 4:57.46 (Feb. 28) ... Named GNAC Track Athlete of the Week (March 2).  

JUNIOR  2018-19
All-American (mile) ... All-New England ... Punched her ticket to New England Division III Championships in her season debut with a personal-record of 5:01.45 to take first place in the mile at Northeastern's Howlin' Husky Invite (Dec. 8) ... Produced a sub-5:00.00 mile, clocking in at 4:56.82 at Boston University's John Terrier Classic (Jan. 25) ... Put together hser second straight sub-5:00.00 mile at Boston Unviersity's David Hemery Valentine Invite, finishing 45th of 197 with a time of 4:56.98 (Feb. 8) ... Qualified for the NCAA DIII New England Regionals in the 3000 M run with a time of 10:08.34 at the USATF New England Championships (Feb. 17) ... Qualified for the finals at the NCAA DIII Indoor National Championships in which she finished fifth overall with a time of 4:54.13 to claim All-America status (March 10).   

SOPHOMORE 2017-18
Placed fifth in the 1000 M run at the UMass Boston Indoor Open thanks to her time of 3:20.21 (Dec. 2) … Put together a third-place showing in the mile with a time of 5:36.90 at the Rhode Island Track & Field Invitational (Dec. 9) … Punched her ticket to the NCAA New England Women’s Indoor Track & Field Championship when she saved 13 seconds off her personal record and finished the mile at the Tufts Invite in 5:22.91 (Jan. 13) … Finished the 500 M Dash in 2:24.46 to take 58th in the field of 88 at the John Thomas Terrier Classic (Jan. 26) … Took 61st in the 1000 M behind a time of 3:05.44 Boston University’s David Hemery Valentine Invitational (Feb. 9) …  Finished in the middle of the pack, 13th of 21, in the 1000 M Dash behind a time of 3:06.37  at the NCAA Division III New England Championships at Springfield College (Feb. 17).

ACDAEMIC ACCOLADES
CoSIDA Academic All-American, First-Team (2019-20) ... Google Cloud Academic All-District, Fourth-Team (2018-19) ... CoSIDA Academic All-District (2019-20) ... GNAC All-Academic Team honoree in 2017-18 … Four-time USTFCCCA All-Academic selection (Fall 2018, Spring 2019, Fall 2019, Spring 2020) ... Three-time GNAC All-Academic Team honoree (2017-18, 2018-19, 2019-20) ... Six-time member of Suffolk’s 4.0 Club (Spring 2017, Spring 2018, Fall 2018, Spring 2019, Fall 2019, Spring 2020) … Eight-time AD Honor Roll selection (Fall 2016, Spring 2017, Fall 2017, Spring 2018, Fall 2018, Spring 2019, Fall 2019, Spring 2020). 

BEFORE SUFFOLK STONEHAM
Three-sport letterwinner at Stoneham; lacrosse, soccer and track & field.

News mentions
Manfra, Women’s Track & Field Honored for Academics by USTFCCCA 
Manfra, Women’s Track & Field Honored for Academics by USTFCCCA 

For the second straight season, Suffolk women’s track & field was rewarded for its academic excellence as the team earned a spot on the U.S. Track & Field and Cross Country Coaches Association All-Academic Team, while Emily Manfra was tabbed an All-Academic Athlete, the national organization released Thursday afternoon. 

Manfra Named USTFCCA NCAA DIII All-American
Manfra Named USTFCCA NCAA DIII All-American

Emily Manfra of the Suffolk women’s indoor track & field team added to her extensive athletic resume with an All-America honor for the 2020 NCAA Division III season as announced by the U.S. Track & Field Cross Country Coaches Association (USTFCCCA). 

Manfra Named GNAC Indoor Track Athlete of the Year 
Manfra Named GNAC Indoor Track Athlete of the Year 

More honors came in for senior standout Emily Manfra of the Suffolk women’s indoor track & field team as she was named the GNAC Track Athlete of the Year, the conference released Thursday afternoon.  

Manfra Named USTFCCCA All-Region  
Manfra Named USTFCCCA All-Region  

Emily Manfra of the Suffolk women’s indoor track & field team was announced as an all-region honoree for the 2020 NCAA Division III Indoor Track & Field season by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA).  

Manfra Makes NCAA DIII Track & Field Championships in Mile
Manfra Makes NCAA DIII Track & Field Championships in Mile

For the second time in as many seasons, Emily Manfra of the Suffolk women’s indoor track & field team heard her name called in the national championship field as the senior captain made the NCAA Division III Indoor Track & Field Championships in the mile.  

Manfra, Rodrigues Tabbed GNAC Athletes of the Week
Manfra, Rodrigues Tabbed GNAC Athletes of the Week

After standout performance at NCAA Division III New England Championships over the weekend, Suffolk women’s indoor track & field’s Emily Manfra and Allison Rodrigues were award for their performances by the conference. Manfra was tabbed the GNAC Track Athlete of the Week, while Rodrigues was recognized as the GNAC Field Athlete of the Week. 

Manfra Makes All-Region, Women’s Indoor Competes at New Englands
Manfra Makes All-Region, Women’s Indoor Competes at New Englands

Emily Manfra highlighted the Rams of Suffolk women’s indoor track & Field at the NCAA Division III New England Championship over the weekend at Middlebury’s Field House. 

Women’s Indoor Track & Field Quartet Heads to New England Regionals
Women’s Indoor Track & Field Quartet Heads to New England Regionals

Four Rams of the Suffolk women’s indoor track & field team head to Middlebury, Vermont this weekend for the 2020 NCAA New England Division III Indoor Track & Field Championships at Middlebury.

Women’s Indoor Track & Field GNAC Runner-Up at Inaugural Championships
Women’s Indoor Track & Field GNAC Runner-Up at Inaugural Championships

In the first-ever GNAC Indoor Track & Field Championships, the Suffolk women’s squad captured second-place Sunday at Boston University’s Track & Tennis Center. 

Women’s Indoor Track & Field Selected Runner-Up in GNAC Championships Poll
Women’s Indoor Track & Field Selected Runner-Up in GNAC Championships Poll

Days before the league’s six teams converged on the Boston University Track & Tennis Center the inaugural GNAC Indoor Track & Field Championships, Suffolk was predicted to take second in a vote by the conference’s head coaches. 

GNAC Glory Up for Grabs for Indoor Track & Field this Weekend
GNAC Glory Up for Grabs for Indoor Track & Field this Weekend

For the first time in program history, Suffolk indoor track & field has a chance to compete for a conference title as the Rams head to the inaugural GNAC Championship Sunday, Feb. 16. The day-long event will be held at Boston University’s Track & Tennis Center with field events starting at 11 a.m.

Weisse Qualifies for New Englands in 5000 at David Henry Valentine Invite
Weisse Qualifies for New Englands in 5000 at David Henry Valentine Invite

Emma Weisse of the Suffolk women’s indoor track & field team sealed her spot at New Englands in the 5000 behind her performance at Boston University’s David Henry Valentine Invite Friday. 

Indoor Track & Field Sweeps GNAC Weekly Awards
Indoor Track & Field Sweeps GNAC Weekly Awards

Suffolk indoor track & field swept all six weekly awards presented by the GNAC with both teams topping each of the three categories after their effort at Tufts’ Branwen Smith-King Invitational Saturday, the league office announced Monday afternoon. 

Women’s Indoor Track & Field Participates in Branwen Smith-King Invitational, Pair Qualifies for New Englands
Women’s Indoor Track & Field Participates in Branwen Smith-King Invitational, Pair Qualifies for New Englands

Suffolk women’s indoor track & field saw two student-athletes qualify for New Englands at Tufts’ Branwen Smith-King Invitational Saturday at Gantcher Field House. 

Indoor Track & Field Heads to Branwen-Smith King Invitational Saturday
Indoor Track & Field Heads to Branwen-Smith King Invitational Saturday

Suffolk indoor track & field heads to Tufts’ Gantcher Field House Saturday, Feb. 1 for the Branwen-Smith King Invitational. Coemption is set to commence at 10 a.m.

Manfra Takes Home Third GNAC Track Athlete of the Week
Manfra Takes Home Third GNAC Track Athlete of the Week

For the third time this season, Emily Manfra of the Suffolk women’s indoor track & field team was awarded by the conference for her efforts on the track with GNAC Track Athlete of the Week honors after her stellar showing at Boston University’s John Thomas Terrier Invitational.

Women’s Indoor Track & Field Runs at John Thomas Terrier Invitational
Women’s Indoor Track & Field Runs at John Thomas Terrier Invitational

A trio of Rams represented Suffolk women’s indoor track & field at Boston University’s John Thomas Terrier Invitational over the weekend. 

Indoor Track & Field Heads to John Thomas Terrier Invitational this Weekend
Indoor Track & Field Heads to John Thomas Terrier Invitational this Weekend

Suffolk indoor track & field is set to compete at Boston University’s John Thomas Terrier Invitational this weekend. The women will participate in the event Friday, Jan. 24 with the men going across town Saturday, Jan. 25.

Kamara Named GNAC Athlete of the Week
Kamara Named GNAC Athlete of the Week

Mariama Kamara of the Suffolk women’s indoor track & field team was tabbed GNAC Athlete of the Week after her New England Regional qualifying performance at the Tufts Invitational over the weekend, the league office announced Monday afternoon. 

Manfra, Weisse Ranked in Preseason USTFCCCA Index
Manfra, Weisse Ranked in Preseason USTFCCCA Index

Senior co-captains Emily Manfra and Emma Weisse continue to make Suffolk history as the indoor track & field duo appear in the preseason USTFCAAA Rankings in multiple events, the national organization announced Wednesday afternoon. 

Indoor Track and Field’s Sights Set on Tufts Invitational Saturday
Indoor Track and Field’s Sights Set on Tufts Invitational Saturday

Suffolk track & field opens its second semester schedule this Saturday, Jan. 18 at the Tufts Invitational.

Manfra Earns Second GNAC Athlete of the Week 
Manfra Earns Second GNAC Athlete of the Week 

Emily Manfra of the Suffolk women’s indoor track & field team garnered GNAC Athlete of the Week recognition after her performance in the 3000 at Harvard’s Beantown Challenge. 

Manfra Finishes Third in 3000 at Beantown Challenge
Manfra Finishes Third in 3000 at Beantown Challenge

Emily Manfra represented Suffolk women’s indoor track & field and NCAA Division III with a third-place finish in the 3000 at Harvard’s Beantown Challenge Saturday afternoon at Gordon Indoor Track.  

Manfra Invited to Race at Beantown Challenge
Manfra Invited to Race at Beantown Challenge

Emily Manfra of the Suffolk women’s indoor track & field team received a call to compete against some of the nation’s best at Harvard’s Beantown Challenge Saturday, Jan. 11. The event begins at 11:30 a.m., with Manfra scheduled to run the 3K at 2:30 p.m. at Gordon Track.

Women’s Indoor Track & Field Sweeps GNAC Honors, Weisse Athlete, Lawton Rookie
Women’s Indoor Track & Field Sweeps GNAC Honors, Weisse Athlete, Lawton Rookie

For the first time in program history, Suffolk women’s indoor track & field swept both GNAC women’s indoor track & field honors as Emma Weisse was named athlete of the week and Sarah Lawton earned rookie of the week due to their performances at Northeastern’s Joe Donahue Games Saturday night, the conference office announced Monday. 

Indoor Track & Field Heads to Joe Donahue Games for First Semester Finale
Indoor Track & Field Heads to Joe Donahue Games for First Semester Finale

Suffolk indoor track & field will compete one final time in 2019 before breaking for finals and the holidays as it is set to compete at Northeastern’s Joe Donahue Games Saturday, Dec. 14 at the Reggie Lewis Center.

Manfra First-Ever GNAC Indoor Track & Field Athlete of the Week
Manfra First-Ever GNAC Indoor Track & Field Athlete of the Week

As the Great Northeast Athletic Conference (GNAC) announced its inaugural indoor track & field awards, Emily Manfra of Suffolk picked up the first athlete of the week honor, the conference office unveiled Monday.

Manfra Races to Regionals in 5K at Sharon Colyear-Danville Season Opener
Manfra Races to Regionals in 5K at Sharon Colyear-Danville Season Opener

Emily Manfra had an eventful day at the Sharon Colyear-Danville Season Opener at Boston University Saturday. 

Five to Lead Women’s Indoor Track & Field in 2019-20
Five to Lead Women’s Indoor Track & Field in 2019-20

Suffolk women’s indoor track & field head coach Will Feldman announced that a handful of Rams will hold captain titles for the 2019-20 campaign in seniors Mariama Kamara, Emily Manfra and Emma Weisse, and sophomores Savannah Hunter and Allison Rodrigues.  

Indoor Track & Field Splits 2019-20 Opening Weekend at Two Events
Indoor Track & Field Splits 2019-20 Opening Weekend at Two Events

Suffolk men’s and women’s indoor track & field will be divided between two local meets for its 2019-20 debut, the Emmanuel Invitational at the Reggie Lewis Track & Field Center and Boston University’s Sharon Colyear-Danville Season Opener.

Indoor Track & Field Splits 2019-20 Opening Weekend at Two Events
Indoor Track & Field Splits 2019-20 Opening Weekend at Two Events

Suffolk men’s and women’s indoor track & field will be divided between two local meets for its 2019-20 debut, the Emmanuel Invitational at the Reggie Lewis Track & Field Center and Boston University’s Sharon Colyear-Danville Season Opener.