Gina Cappello
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- Height:
- 5-4
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- Hometown:
- Schererville, Ind.
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- Year:
- So.
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- High School:
- Andrean
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- Major:
- Marketing
Bio
• Also a member of Suffolk's women's indoor and outdoor track teams
PERSONAL RECORDS
3K: 13:04.89, at Suffolk Short Course Classic, Aug. 30, 2025
5K: 21:44.1, at NEICAAA Championships, Oct. 11, 2024
6K: 25:41.47, at CNE Championship, Nov. 2, 2024
SOPHOMORE • 2025
Clocked an 13:04.89 3K, good for 94th, at the season-opening Suffolk Short Course Classic (Aug. 30) ... Ran a 25:45.2 6k at the UMass Dartmouth Invitational (Sept. 20) ... Put together a 6k time of 26:16.5 at the Blugold Invite (Oct. 3).
FRESHMAN • 2024
Took 59th in the field of 81 in her collegiate debut, the 10th annual Wheaton & Babson Season Opener behind a 3k time of 13:38.5 (Aug. 31) ... Finished 112th with a 6k performance of 26:11.5 at the Cardinal Invitational (Sept. 21) ... Clocked a 21:44.1 5k at the NEICAAA Championships (Oct. 11) ... Took 51st in the 5k at the Mayor's Cup (Oct. 27) ... Competed at the CNE Championship and turned in a 6k time of 25:41.47 (Nov. 2).
ACADEMICS
Two-time AD Honor Roll selection (Fall 2024, Spring 2025).
BEFORE SUFFOLK • ANDREAN
Letterwinner at Andrean and captained the team ... 2021 Semi State Qualifier ... 2022 All-NCAA ... Two-time Andrean MVP (2022, 2023) ... Also lettered in track & field and captained the team ... 2024 Andrean MVP ... Letterwinner and captain in soccer ... Helped Andrean to a 2021 state runner-up finish ... Member of National Honor Society.
News mentions
No. 30 Suffolk women’s cross country put a bow on its record-setting season with the program’s first-ever appearance at the NCAA Division III Championship Saturday at Roger Milikin Cross Country Course in Spartanburg, South Carolina.
Suffolk women’s cross country compiled a record-setting Saturday as the Rams posted the program’s best NCAA Division III East Regional performance as it finished fourth at Hopkinton Fair Grounds.
For the fourth time in program history and third straight season, Suffolk men’s and women’s cross country will host the NCAA Division III East Regional Cross Country Championships Saturday, Nov. 15 at Hopkinton Fair Grounds in Hopkinton, New Hampshire.
Suffolk women’s cross continued its league dominance as the Rams raced to their fifth consecutive conference title at the 2025 Conference of New England (CNE) Championship Saturday on the campus of Gordon College.
Four-time defending Conference of New England (CNE) Champion Suffolk women’s cross country attempts to capture it fifth consecutive conference crown at the 2025 CNE Championship Saturday, Nov. 1. The 6k race gets underway at 1:00 p.m. on the campus of Gordon College in Wenham, Massachusetts.
Suffolk women’s cross country shined at the Blugold Invite with a 10th-place performance Friday afternoon at the Whitetail Golf Course.
Suffolk women’s cross country will take its talents to Colfax, Wisconsin for the Blugold Invite hosted by the University of Wisconsin EAU Claire at the Whitetail Golf Course Friday, Oct. 3. The varsity 6k gets underway at 5:15 p.m., with the women’s open race scheduled for 3:45 p.m.
Suffolk’s women’s cross country secured its best finish in program history at the UMass Dartmouth Invitational as the Rams secured 11th at the Robert Dowd Cross Country Course Saturday.
Suffolk women’s cross country started its 2025 season on a strong note as it finished fourth at the Short Course Classic Saturday morning at the Mark Coogan Cross Country Course at Highland Park.
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